1" U.S.A. made webbing. 21" loop with a twist at one end to facilitate bar wrap. Comes with 4" snap hook. Can be used as jump straps with resistance bands. Handles for pull downs, rows, etc. Hang your weight releasers from the hook to open up a whole new range of exercises. When squatting with the Freemax Weight Releasers, using these straps moves the releaser closer to the ground for easier loading. Allows for partial squats, seated shoulder press and 45 degree incline bench with the releasers.